Decrease Stress and Change Your Life in 30 Days
It only takes consistent action on ONE THING to change your life.
If you are ready to get out from the stressed-out lifestyle by tackling one situation, then this program is for you.
If there is one thing you are struggling to change in your life, then this program is for you.
Dr. Claire is a recovering stressaholic. She knows what it is to push yourself to the limit and then crash – repeatedly. Now, as an author, speaker, spiritual mentor and coach she works with busy professional leaders who have forgotten how to hit the pause button.
Whether you are at the stage where you are ready to tear your hair out, feeling stuck, or on the verge of overdoing it, Dr. Claire would love to talk with you to decrease your stress in 30 days by identifying one thing on which you will work.
Dr. Claire is the author of, Help I Want Out! What to Do When You Are Stressed-Out From Keeping It All Together.
"With Dr. Claire, you're in for a treat. Not only is she gifted at time management guidance and goal-setting, she is also spiritually insightful and wise."
Start with a one-on-one coaching conversation with Dr. Claire during which you will identify the one thing on which you will work for 30 days.
Based on your initial conversation, Dr. Claire will send you a 30-day plan for you to use to work on your "one thing."
Send Dr. Claire weekly emails on your progress for your accountability and support. Dr. Claire will respond.
At the end of the 30-day period, debrief with a one-on-one conversation with Dr. Claire. Celebrate your progress. Plan your continued success.