Get tips, strategies, support, accountability and wise counsel to move from being overwhelmed and stressed-out to living freely with joy and confidence.
No need to feel all alone. Join a community of like-minded people and move from stuck and overwhelmed.
Get a structure to help you achieve your goals as you make the mental shifts needed for the change you want.
Get accountability to stay on track and make the necessary changes in your life to move from stressed-out to freedom.
Click on the "Get Started" button and Dr. Claire will contact you to ensure that you are a fit for the group and the group is a fit for you.
Weekly on Thursdays from 6.00 to 7.00 pm.
This group will be using Dr. Claire's new book, "Help! I Want Out! You will be expected to complete the assigned reading, and complete any exercises that the group is given.
You must make a 3-month commitment to join the group. The group is ongoing
Yes. Dr. Claire will discuss this with you should you be right for the group.