Break Free from Stressed-Out Living with Dr. Claire Annelise Smith - Free from Stressed-Out Living

Dr. Claire helps busy professionals in transition manage their time to reduce stress and live with a God-connection that leads to clarity, freedom, and joy

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Welcome | Live Stress Free with Dr. Claire

Photos by Isaac Alongi and John Russell

Dr. Claire is a recovering stressaholic. She knows what it is to push yourself to the limit and then crash – repeatedly. Now, as an author, speaker, spiritual mentor and coach she works with busy professional leaders who have forgotten how to hit the pause button.

Whether you are at the stage where you are ready to tear your hair out, feeling stuck, or on the verge of overdoing it, Dr. Claire would love to talk with you and explore options for freeing yourself from a stressed-out lifestyle.

"I found myself overwhelmed with my commitments at work and struggled to find a healthy balance between work and quality time with my spouse. Dr. Smith's program was instrumental in guiding me toward a resolution that taught me how to effectively create a margin of time in my day."

Kathy Williams

Senior Pastor

"With Dr. Claire, you're in for a treat. Not only is she gifted at time management guidance and goal-setting, she is also spiritually insightful and wise. Claire helped me build community in a setting I didn't even know was there for me. That's why I am thankful to her and this group experience!"

Kendra Thompson

Mom | Family Resource

"This coaching has made a big difference. You talk to people all day long and you think, talking to a coach isn’t really going to help. But coaching isn’t just talking. Coaching involves identifying, processing, and thinking through your life’s desires and then coming up with actionable strategies to assist you in moving forward."

Vernona Dismuke | Live Stress-Free with Dr. Claire

Verna Dismuke

What can you do to manage the potentially stressful things in life? Help! I Want Out! What to Do When You Are Stressed Out from Holding it All Together will give you strategies and resources to manage all that is coming at you in a healthy way. This book will take you to the place where you look around you and say, “Life is beautiful. I am happy. I have peace.”